Hemorrhoids, also known as piles, are one of the most difficult conditions to live with and they are usually found in the anus and rectum region. A majority of people experience hemorrhoids at one time or another and people around ages 45 to 65 are the most frequent sufferers.
Hemorrhoids that occur inside the anal cavity are known as internal hemorrhoids which cause painless bleeding at the end of a bowel movement. External hemorrhoids are the exact opposite of internal hemorrhoids because they are found outside the anus and sometimes they can be felt as a bulge in the anus. With internal and external hemorrhoids there are some very common symptoms that can occur.
Rectal pain will mainly occur with external hemorrhoids, meanwhile the common symptom for internal hemorrhoids is rectal bleeding. Other symptoms for internal hemorrhoids are itching, skin irritation, pain, and discomfort.
When it comes to treatment for hemorrhoids it makes a lot of sense to seek natural cures. Your diet is one of the biggest causes of this condition so when seeking natural cures for hemorrhoids you will definitely want to begin with your diet first. There are two types of diet you need to focus on and this is an anti-itch diet and an anti-constipation diet.
- Anti-Itch Diet: This diet will greatly help sufferers relieve themselves from the itching hemorrhoids can cause and it will also reduce the acid ph balance of your stools. This diet requires that you avoid citrus fruits and juices, sodas, beer, and wine. You should also avoid products that contain caffeine such as coffee because this will increase anal skin sensitivity.
- Anti-Constipation Diet: When it comes to hemorrhoids, constipation is the most frequent cause. Thankfully you can simply switch your diet to help you get relief from these symptoms and help with the prevention of constipation. The type of diet that will help with constipation and these other symptoms is one high in fiber. Increase your daily intake of fiber by consuming beans, fresh fruits, carrots, cabbage, asparagus, russel sprouts, and whole grains. Also, consuming more water and increasing your exercise activity will help you cure and prevent constipation.
By simply switching up your lifestyle you can help to cure your hemorrhoids condition without having to use any unnatural hemorrhoids treatments. Once you make the decision to make these lifestyle changes you have to stick to them and follow them through on a daily basis.